Experiencing depression can have you feeling helpless and hopeless. Together we can work through your emotions and thoughts. My methods vary from patient to patient - we can create a plan together, or I can simply listen to what you need to say.
Anger is an emotion we've all felt at some stage. However, it becomes an issue when we constantly feel anger, or when it starts to negatively affect our lives or the lives of those around us. I can help control and understand you anger.
People with addiction have a strong pull to using a substance(s) or material, such as alcohol, gambling, gaming, or pornography. Don't let an addiction rule your life, we can discover the root of the issue together.
We offer effective professional online therapy, including individual and relationship counselling. Online supervision is also offered for therapists wanting to be certified in Emotionally Focused Couple Therapy.