Christchurch Counselling Services | Couples, Anger & Anxiety

RELATIONSHIP, MARRIAGE & COUPLES COUNSELLING

I spend most of my time in this field, helping couples through issues with communication, intimacy, stress, trust, affairs, selfishness, negative patterns, parenthood, violence, addictions, and more.

ANXIETY/STRESS THERAPY

I will help you understand and assist you through your feelings of anxiety, enabling you to continue with regular activities, gain your life satisfaction back and eliminate or reduce symptoms.

Experiencing depression can have you feeling helpless and hopeless. Together we can work through your emotions and thoughts. My methods vary from patient to patient - we can create a plan together, or I can simply listen to what you need to say.

ANGER MANAGEMENT

Anger is an emotion we've all felt at some stage. However, it becomes an issue when we constantly feel anger, or when it starts to negatively affect our lives or the lives of those around us. I can help control and understand you anger.

GRIEF THERAPY

Experiencing grief and loss hurts. It is painful losing someone special or something important to you. I can help you through the stages of grieving, and together we can ease the process for you.

ADDICTION THERAPY

People with addiction have a strong pull to using a substance(s) or material, such as alcohol, gambling, gaming, or pornography. Don't let an addiction rule your life, we can discover the root of the issue together.

ONLINE COUNSELLING

We offer effective professional online therapy, including individual and relationship counselling. Online supervision is also offered for therapists wanting to be certified in Emotionally Focused Couple Therapy.