Online Counselling

We offer effective professional online therapy, including individual and relationship counselling. Online supervision is also offered for therapists wanting to be certified in Emotionally Focused Couple Therapy.

Grief Therapy

Experiencing grief and loss hurts. It is painful losing someone special or something important to you. I can help you through the stages of grieving, and together we can ease the process for you.

Anger Management

Anger is an emotion we’ve all felt at some stage. However, it becomes an issue when we constantly feel anger, or when it starts to negatively affect our lives or the lives of those around us. I can help control and understand you anger.

Addiction Therapy

I offer individual counselling services in NZ for those working through addiction to alcohol, drugs, sex, gambling, or other behaviours. Together, in a safe, non-judgmental space, we can explore the emotional drivers behind addictive patterns and build the tools to move forward.

Depression Counselling

Depression can leave you feeling disconnected, exhausted, or unable to find meaning in things you once enjoyed. Together, we’ll explore the underlying emotions and experiences contributing to how you’re feeling, and work towards renewed clarity, connection, and hope.

Anxiety Counselling in Christchurch

If anxiety, stress, or anger is interfering with your daily life, I can help you understand the emotional patterns driving these responses and develop practical tools to manage them. Each individual is different, and I customise my approach to work effectively with you.

Couples Counselling in Christchurch: Navigating Together

I offer relationship & marriage counselling in Christchurch, providing guidance to couples who need to break negative cycles, repair affairs, address difficult situations, discernment counselling, or rebuild communication within the relationship.